I remember during my school days, sugarcane vendor outside the school gate and we relished the big glass of sugarcane juice. That was so yummy as well as refreshing. We then started living in the era where canned and bottled juices with preservatives are available in the market. Urban population, I have observed, is not very keen to consume sugarcane juice as it is regarded as unhygienic. Though there are people who still love that big glass of sugarcane juice on the roadside. Sugarcane has loads of health benefits. Sugarcane juice will put down to shame to the other natural and artificial juice available in the market.

Do you know sugarcane juice can help you reduce weight?
As sugarcane juice reduces the bad cholesterol levels in the body and has natural sugars, it helps in reducing weight. It is high in soluble fibre which aids in shedding weight.

Do you want your digestive system in good shape?
If yes, then you must start drinking sugarcane juice as it helps to prevents stomach infections. It is also considered to be particularly useful in treating the problem of constipation. Since it has high potassium level, it is good for the well being of the digestive system.

Do you know that sugarcane juice may prevent cancer?
Sugarcane juice is alkaline in nature. Due to its high concentration of calcium, magnesium, potassium, iron, and manganese, it helps prevent disease like cancer. Cancer cells cannot survive in an alkaline environment. Thus it helps in fighting various types of cancer such as prostate and breast cancer.
The health benefits of sugarcane juice goes on and on. So if you have stopped consuming sugarcane juice, then start again and find the difference in your health. Remember “Health is an Investment” ! Take good care !

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