Rating: 4 stars

Sugar Free Mango Kulfi

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 Sugar Free Mango Kulfi
Sugar Free Mango Kulfi
Prep Time 10 minutes
Cook Time 5-6 hours
Servings
people
Ingredients
Prep Time 10 minutes
Cook Time 5-6 hours
Servings
people
Ingredients
Instructions
  1. Add mango, cream, and milk
  2. Churn it in a blender.
  3. Sugar is not required as mango itself is a natural sweetener.
  4. If you have sweet tooth and want to have a very sweet kulfi then add Mishri and again churn it in a blender for a while till it becomes a smooth and creamy paste.
  5. Pour it in matkas and spread little pista over it.
  6. Refrigerate it for 5-6 hours.

Special Garam Masala

Garam Masala

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 Special Garam Masala
This Garam Masala aids in digestion, balances gases and works as an appetizer which can be enjoyed by all.
Prep Time 2 minutes
Cook Time 5 minutes
Servings
people
Ingredients
Prep Time 2 minutes
Cook Time 5 minutes
Servings
people
Ingredients
Instructions
  1. Take a pan. Mix all the ingredients except asafoetida.
  2. Dry roast it in low flame for 15-20 minutes. Spices turn light brown with a nice aroma.
  3. Remove it from heat. Once cool, grind this mixture to a very fine texture.
  4. Remove the coarse residue with a strainer and store it in an airtight glass jar or steel jar.
  5. The shelf life of this masala is 2-3 months.

Vazhaipu Usli: Deliciously Nutritious Banana Flower


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Vazhaipu Usli: Deliciously Nutritious Banana Flower

Did you know that banana flower is delicious yet nutritious. It has got amazing health benefits like, reducing free radical activity in the body, it can be anti-depressant, reduces anxiety and boosts mood. Try out this banana flower recipie. In Kerala, it is known as VazapuUsli.

Course Breakfast, Snacks
Cuisine Indian, South India

Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 1 hour

Servings
people


Ingredients

Course Breakfast, Snacks
Cuisine Indian, South India

Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 1 hour

Servings
people


Ingredients


Instructions
  1. Cut the flower and chop the buds and keep it in a container containing buttermilk

  2. ince browning reaction takes place, the chopped buds needs to be dipped in buttermilk. Now take a pan. Add oil and heat it.

  3. Now add mustard seeds and allow it to splutter. Add the rest of the ingredients that is tur dal, red chillies, green chilli, rice. Saute it.

  4. Now add little water& salt to this and churn it in mixer. The paste should be thick in consistency. Now steam this in idli maker for 15 minutes. Once it is cooled down break it by using fingers.

  5. Take a pan. Heat it by adding 1 tsp oil. Put curry leaves, chopped buds, salt and sauté it.

  6. Now add this steamed and mashed masala to it and sauté it for few minutes. Cover it with a lid for 5-7 minutes to get the favour and aroma.


Recipe Notes

Serve this fresh and super healthy banana flower salad.

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