Ingredient: Tomato

ZERO OIL DALIA RECIPE


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 ZERO OIL DALIA RECIPE
Prep Time 5 min
Cook Time 15 min
Servings
Ingredients
Prep Time 5 min
Cook Time 15 min
Servings
Ingredients
Instructions
  1. Wash dalia and pressure cook till its done. Boil water in a pan. Add salt, onion, green chillies, tomatoes, turmeric powder, curry leaves and let it boil till vegetables are cooked. Now add the cooked dalia and mix well. Garnish with coriander leaves. Serve hot. Note : You can add seasonal vegetables to increase its nutritive value.

QUICK, EASY, MOUTH WATERING SNACK FOR KIDS

Evening time is difficult to manage for the mothers as what has to be given to the child to eat. Here’s a quick, mouth watering recipie which is so delicious and super healthy as well.

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 QUICK, EASY, MOUTH WATERING SNACK FOR KIDS
Prep Time 10 min
Cook Time 5 min
Servings
Ingredients
Prep Time 10 min
Cook Time 5 min
Servings
Ingredients
Instructions
  1. Finely cut onion, tomato & green chilli. Mix all the masalas, salt & coriander leaves and keep it aside. Cut papad into 2 pieces. Heat a tawa and roast half piece papad. Roll it immediately into a cone when the papad is hot. You can use a tissue paper to hold it as it will be little hot. Now fill the cone with the ready masala and immediately serve it. You child would love to have this healthy snack.

MOONG DAL KHICHDI ( ESSENTIAL ESPECIALLY DURING MONSOON)


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 MOONG DAL KHICHDI ( ESSENTIAL ESPECIALLY DURING MONSOON)
Prep Time 10 min
Cook Time 20 min
Servings
Ingredients
Prep Time 10 min
Cook Time 20 min
Servings
Ingredients
Instructions
  1. Wash dal & rice thoroughly. Add water, turmeric powder, bay leaves & heat it in thick pan. Do not cover the pan with lid. Once rice & dal is semi cooked start preparing for seasoning. For Seasoning : Heat oil in a pan. Add cumin seeds. Wait until it splutters. Now add green chilli, finely cut tomatoes, little turmeric powder. Saute for 2 mimutes. Now add this seasoning to half cooked khichdi. Add little more water if required. Now add cumin powder & a dollop of ghee, also sugar. Let it boil for sometime. Serve it hot with papad, achar & curd. This is absolutely soothing for the digestive tract especially during monsoon & yummy too for all age groups.

Apple Curry Gravy

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 Apple Curry Gravy
Prep Time 10
Cook Time 20
Servings
Ingredients
Prep Time 10
Cook Time 20
Servings
Ingredients
Instructions
  1. For Gravy Grind tomatoes, bay leaves, cumin seeds, grated coconut, curry leaves, turmeric powder, red chilli powder into a fine paste. Add ghee and heat a pan adding mustard seeds. Once the seeds splutter, immediately add coriander powder. Mix well for 2 minutes. Then add the gravy. Keep stirring till the gravy leaves the sides of the pan. Now add the cut apples, mix well by adding water and salt. Keep it covered on low flame for 10-12 minutes. Garnish with coriander leaves. Serve hot with chapatti/paratha/rice.