Ingredient: Water

PAPRI CHAAT


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 PAPRI CHAAT
Servings
Ingredients
For Puris
For Chaat
Servings
Ingredients
For Puris
For Chaat
Instructions
  1. Prepare a tight dough by adding all the ingredients and cover it with wet muslin cloth for half an hour. Now make small puris and fry it till it becomes crispy. Place these puris in a plate. Once they are cooled add curd on top, then little green chutney and sweet tamarind chutney. Now sprinkle the salt, masalas, onion, tomato and garnish with coriander leaves and sev. Serve immediately . Otherwise puris will become soggy. This can be a healthy evening snack but one cannot replace this as dinner.

BLACK GRAPES PANNACOTTA


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 BLACK GRAPES PANNACOTTA
Grapes have innumerable heath benefits, you must consume fresh grapes regularly. But if you get bored of eating the fruit then do try out this amazing delicious and super healthy grapes recipe.
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Method Wash grapes and transfer it to a pan. Add water and boil the grapes for 7-10 minutes. Strain and keep it aside to cool. Take china grass in 2 different bowls (2tsp each ) and add little water to make a smooth mixture. Now boil milk in a pan in low flame. Add milk powder and powdered rock sugar. China grass and keep stirring for 5-7 minutes till the mixture becomes thick. Now strain this milk mixture. Prepare glasses for pannacotta. Keep the glasses tilted and pour milk mixture. Let it cool for sometime. In the meanwhile make a smooth paste of the boiled grapes in mixer jar. Transfer it to a pan and heat in low flame. Add powdered rock sugar and china grass and keep stirring for 5-7 minutes till the mixture becomes little thick. Now strain this mixture. Milk mixture which was poured in the glass now would have been settled. So keep the glass straight and now pour this grapes mixture in the glass. Refrigerate it for 2 hours and serve chilled. It tastes great and is healthy as well.

WEIGHT LOSS TEA


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 WEIGHT LOSS TEA
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Add all the ingredients in water except lemon and boil for 5-7 minutes. Strain and add lemon juice to it. Consume this chai 3-4 times a day and see the results.
  2. NOTE : This chai is beneficial for weight loss especially during winter. So it is advisable to take this chai from the month of November to February. It should be stopped once winter is over.

UNDHIYU


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 UNDHIYU
Servings
Ingredients
Servings
Ingredients
Instructions
  1. For Pakoras Add besan, turmeric powder, garam masala, salt, sugar, baking soda, chopped methi and little water and make a thick dough. Now make small balls out of this dough and deep fry. Keep aside the pakoras.
  2. For Gravy Take 3 tsp oil, preferable in a clay pot. If clay pot is not available then take regular pan. Add cumin seeds, hing, methi leaves and tomatoes and sauté for 2-3 minutes. Now add chopped onion, potato, cauliflower, green peas, bottle gourd, salt to taste, turmeric powder, coriander powder, red chilli powder, garam masala, sugar. Saute for 2-3 minutes. Add 3 glasses of water. Cover with lid and cook till the vegetables are half done. Now add pakoras to it and again cook till all the vegetables and done until the desired gravy is attained. Keep adding water as and when required. Serve hot with Bajra rotis or wheat phulkas.

MAKHANA GRAVY 1


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 MAKHANA GRAVY
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Ingredients
Servings
Ingredients
Instructions
  1. For Gravy Make a fine paste of tomato, ginger, tej patta, turmeric powder, Kashmiri red chilli powder, green chilli. Method : Add ghee in a pan and add mustartd seeds. Let it splutter. Now add cumin seeds and coriander powder. Saute for few seconds. Now pour the grinded mixture. Stir till the masala leaves the sides of the pan. Now add water to and let it boil. Take another pan and dry roast makhanas. Once makhanas are nicely roasted, transfer it to the gravy pan. Cover with lid and boil for 10-12 minutes till the right consistency is attained. Sprinkle finely chopped coriander leaves. Serve hot with phulkas or rice.

ZERO OIL DALIA RECIPE


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 ZERO OIL DALIA RECIPE
Prep Time 5 min
Cook Time 15 min
Servings
Ingredients
Prep Time 5 min
Cook Time 15 min
Servings
Ingredients
Instructions
  1. Wash dalia and pressure cook till its done. Boil water in a pan. Add salt, onion, green chillies, tomatoes, turmeric powder, curry leaves and let it boil till vegetables are cooked. Now add the cooked dalia and mix well. Garnish with coriander leaves. Serve hot. Note : You can add seasonal vegetables to increase its nutritive value.

RAGI PORRIDGE


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 RAGI PORRIDGE
Prep Time 5 min
Cook Time 5 min
Servings
Ingredients
Prep Time 5 min
Cook Time 5 min
Servings
Ingredients
Instructions
  1. Mix ragi flour and 5-6 tsp of water in a small bowl to make a thin paste. Boil water in a pan and add this ragi paste to boiling water. Stir constantly to avoid lumps. Once the mixture starts thickening, add milk to it and again stir. Now mix date sugar/coconut sugar to the porridge and serve hot. It is a great breakfast for breaking the fast.

MOONG DAL KHICHDI ( ESSENTIAL ESPECIALLY DURING MONSOON)


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 MOONG DAL KHICHDI ( ESSENTIAL ESPECIALLY DURING MONSOON)
Prep Time 10 min
Cook Time 20 min
Servings
Ingredients
Prep Time 10 min
Cook Time 20 min
Servings
Ingredients
Instructions
  1. Wash dal & rice thoroughly. Add water, turmeric powder, bay leaves & heat it in thick pan. Do not cover the pan with lid. Once rice & dal is semi cooked start preparing for seasoning. For Seasoning : Heat oil in a pan. Add cumin seeds. Wait until it splutters. Now add green chilli, finely cut tomatoes, little turmeric powder. Saute for 2 mimutes. Now add this seasoning to half cooked khichdi. Add little more water if required. Now add cumin powder & a dollop of ghee, also sugar. Let it boil for sometime. Serve it hot with papad, achar & curd. This is absolutely soothing for the digestive tract especially during monsoon & yummy too for all age groups.

Apple Curry Gravy

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 Apple Curry Gravy
Prep Time 10
Cook Time 20
Servings
Ingredients
Prep Time 10
Cook Time 20
Servings
Ingredients
Instructions
  1. For Gravy Grind tomatoes, bay leaves, cumin seeds, grated coconut, curry leaves, turmeric powder, red chilli powder into a fine paste. Add ghee and heat a pan adding mustard seeds. Once the seeds splutter, immediately add coriander powder. Mix well for 2 minutes. Then add the gravy. Keep stirring till the gravy leaves the sides of the pan. Now add the cut apples, mix well by adding water and salt. Keep it covered on low flame for 10-12 minutes. Garnish with coriander leaves. Serve hot with chapatti/paratha/rice.

ICED MANGO LATTE

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 ICED MANGO LATTE
Prep Time 5 Minutes
Cook Time 2 Minutes
Servings
people
Ingredients
Prep Time 5 Minutes
Cook Time 2 Minutes
Servings
people
Ingredients
Instructions
  1. 1. Take a glass. Add mashed ripe mangoes and coconut sugar. Coconut sugar gives a caramel twist to the mango latte. 2. Now add water. Mix it well. 3. Add ice cubes to it. Then pour milk. 4. Again mix it lightly.
Recipe Notes

Iced Mango Latte is very very easy to make and hence people with hectic schedule can even pour all the ingredients in an air tight glass and carry it to workplace also. Even kids can prepare it without anyone’s help. Younger generation is more inclined towards western culture and eating habits. So instead of telling them that they are getting served aamras a sophisticated and stylish version can be presented before them.